CLASSES AND ACTIVITIES FOR ADULTS

MONDAY

PILATES WITH MIRANDA

Improve your flexibility, mobility and strength.
Cost: £10 per class
When: 09.30 - 10.30
Where: West Hampstead Community Centre 
Call or email Miranda for details or to book a place: 07973 158 138 mirandahands@btinternet.com

W.HEART

W.HEART is a group of West Hampstead residents who meet once a week to socialise and catch up.
When: 13.30 - 15.30
Where: West Hampstead Community Centre

 

TUESDAY

FRENCH CONVERSATION

A casual conversation class for intermediate French speakers who want to brush up their vocabulary.
£5 per session paid monthly, £3 concession (benefits only).
When: 17.00pm - 18.00pm
Where: West Hampstead Community Centre
Email info@cawh.org.uk or call 020 7794 3729 to book your place.

YOGA WITH JAVAN 

Join Javan Ashong for this evening yoga class.
The classes take place on a fortnightly basis.
When: 19.00 - 21.00pm every other Tuesday
Where: West Hampstead Community Centre
Contact javanashong@gmail.com for details and to book

 

WEDNESDAY

YOGA360 / YOGA WITH SIMON

An ideal way to begin your discovery of yoga or as a reminder with our friendly teacher Simon.

£63 for a 6 week course

£50 if paid online

When: 18.55 - 20.10

Where: West Hampstead Community Centre 

Visit yoga360.co.uk to book your place

 

THURSDAY

MEN'S FITNESS WITH MARK

Our popular CAWH Tutor Mark runs a weekly fitness session specifically designed for men.

£5 per class / £3 concession (benefits only)

When: 09.00 - 10.00

Where: West Hampstead Community Centre

Contact Mark for more info at markalberthenrysanders@gmail.com

DANCE FOR FITNESS WITH MARIA

An in-person upbeat Zumba Gold class with stretching and toning exercises.
Cost: £6 per session PAYG or £5 if booked in advance
When: 09.30 - 10.30
Where: O2 Centre, 255 Finchley Road, NW3 6LU
Contact info@cawh.org.uk or 020 7794 3729 for more details and to book

PHOTOGRAPHY

If you have a camera, of any sort, and have thought at some point that you would like to get out and use it a little more, this class is for you!
£5 concessions or £8 per class
When: 10.00 - 11.00
Where: West Hampstead Community Centre HALL and on Zoom 
Contact tutor Peter Coles at pcoles@me.com for more details and to book a place

 

FRIDAY

BABY MASSAGE & YOGA WITH STEPH

A calm massage and baby yoga session where you'll learn relaxing moves and strokes for your baby.
When: 10.15 - 11.00 and 11.15 - 12.00
Where: West Hampstead Community Centre 
Email Steph at zenatots@gmail.com for more details and to book

ART WITH ANDREA

CAWH Tutor and artist Andrea runs an engaging weekly art session.
Cost: £5 / £3 concession (benefits only)
When: 15.00 - 16.30pm
Where: West Hampstead Community Centre 
Contact info@cawh.org.uk or call 020 794 3729 for details and to book.

 

SUNDAY


COASTAL ASSEMBLY WORSHIP 

Join Reverand Rod Baard for Sunday worship.
When: 10.00 - 13.00
Where: West Hampstead Community Centre
Email rodrev242@gmail.com for more information


PHILIP QUINN DISCUSSION GROUP

Christ Light Church is offering weekly group sessions on Sundays at 5pm for those interested in exploring questions around Christianity and becoming part of a Christian community. 
When: 17.00 - 18.30
Where: West Hampstead Community Centre
Email phil@christlight.org.uk for more information


YOGA360 / YOGA WITH SIMON

Join Simon Hoten for Hatha Flow Yoga - suitable for participants of all levels.

Cost: £10 drop-in / £7.50 concession (benefits/retired/pensioners) 

OR 5 classes for £45 or 10 classes for £80

When: 19.00 - 20.15

Where: West Hampstead Community Centre & Online

Visit yoga360.co.uk for more info and to book your place