CLASSES AND ACTIVITIES FOR ADULTS
MONDAY
PILATES WITH MIRANDA
Improve your flexibility, mobility and strength.
Cost: £10 per class
When: 09.30 - 10.30
Where: West Hampstead Community Centre
Call or email Miranda for details or to book a place: 07973 158 138 mirandahands@btinternet.com
W.HEART
W.HEART is a group of West Hampstead residents who meet once a week to socialise and catch up.
When: 13.30 - 15.30
Where: West Hampstead Community Centre
TUESDAY
FRENCH CONVERSATION
A casual conversation class for intermediate French speakers who want to brush up their vocabulary.
£5 per session paid monthly, £3 concession (benefits only).
When: 17.00pm - 18.00pm
Where: West Hampstead Community Centre
Email info@cawh.org.uk or call 020 7794 3729 to book your place.
YOGA WITH JAVAN
Join Javan Ashong for this evening yoga class.
The classes take place on a fortnightly basis.
When: 19.00 - 21.00pm every other Tuesday
Where: West Hampstead Community Centre
Contact javanashong@gmail.com for details and to book
WEDNESDAY
YOGA360 / YOGA WITH SIMON
An ideal way to begin your discovery of yoga or as a reminder with our friendly teacher Simon.
£63 for a 6 week course
£50 if paid online
When: 18.55 - 20.10
Where: West Hampstead Community Centre
Visit yoga360.co.uk to book your place
THURSDAY
MEN'S FITNESS WITH MARK
Our popular CAWH Tutor Mark runs a weekly fitness session specifically designed for men.
£5 per class / £3 concession (benefits only)
When: 09.00 - 10.00
Where: West Hampstead Community Centre
Contact Mark for more info at markalberthenrysanders@gmail.com
DANCE FOR FITNESS WITH MARIA
An in-person upbeat Zumba Gold class with stretching and toning exercises.
Cost: £6 per session PAYG or £5 if booked in advance
When: 09.30 - 10.30
Where: O2 Centre, 255 Finchley Road, NW3 6LU
Contact info@cawh.org.uk or 020 7794 3729 for more details and to book
PHOTOGRAPHY
If you have a camera, of any sort, and have thought at some point that you would like to get out and use it a little more, this class is for you!
£5 concessions or £8 per class
When: 10.00 - 11.00
Where: West Hampstead Community Centre HALL and on Zoom
Contact tutor Peter Coles at pcoles@me.com for more details and to book a place
FRIDAY
BABY MASSAGE & YOGA WITH STEPH
A calm massage and baby yoga session where you'll learn relaxing moves and strokes for your baby.
When: 10.15 - 11.00 and 11.15 - 12.00
Where: West Hampstead Community Centre
Email Steph at zenatots@gmail.com for more details and to book
ART WITH ANDREA
CAWH Tutor and artist Andrea runs an engaging weekly art session.
Cost: £5 / £3 concession (benefits only)
When: 15.00 - 16.30pm
Where: West Hampstead Community Centre
Contact info@cawh.org.uk or call 020 794 3729 for details and to book.
SUNDAY
COASTAL ASSEMBLY WORSHIP
Join Reverand Rod Baard for Sunday worship.
When: 10.00 - 13.00
Where: West Hampstead Community Centre
Email rodrev242@gmail.com for more information
PHILIP QUINN DISCUSSION GROUP
Christ Light Church is offering weekly group sessions on Sundays at 5pm for those interested in exploring questions around Christianity and becoming part of a Christian community.
When: 17.00 - 18.30
Where: West Hampstead Community Centre
Email phil@christlight.org.uk for more information
YOGA360 / YOGA WITH SIMON
Join Simon Hoten for Hatha Flow Yoga - suitable for participants of all levels.
Cost: £10 drop-in / £7.50 concession (benefits/retired/pensioners)
OR 5 classes for £45 or 10 classes for £80
When: 19.00 - 20.15
Where: West Hampstead Community Centre & Online
Visit yoga360.co.uk for more info and to book your place