CLASSES AND ACTIVITIES FOR ADULTS

MONDAY

PILATES WITH MIRANDA

Improve your flexibility, mobility and strength

£10 per class

Call or email Miranda for details or to book a place

07973 158 138/ mirandahands@btinternet.com


When: 09.30 - 10.30

Where: West Hampstead Community Centre

DANCE FOR FITNESS WITH MARIA

An upbeat Zumba Gold tone exercise class for all with Maria


£4 per class or £8 if you sign up to both of Maria's classes

Pay monthly in advance


Maria also runs an in-person class on Thursdays

Book by phone on 020 7794 3729 or email info@cawh.org.uk

When: 17.15 - 18.15

Where: On Zoom

W.HEART

W.HEART is a group of West Hampstead residents who meet twice a week to socialise and catch up

When: 13.30 - 15.30

Where: West Hampstead Community Centre

BALLET FITNESS WITH VICKI

An energetic ballet based exercise class for adults

Contact vickiballetb@gmail.com for details and to book your place

When: 19.00 - 20.00

Where: West Hampstead Community Centre

 

TUESDAY

SOCIAL TUESDAYS

Every Tuesday we will be hosting ‘Social Tuesdays’  between 2.30-4.00pm in the  ‘Charles Wood’ room at the Emanuel Church. Our Social Tuesday sessions are free-of charge and give you a chance to play classic games  together like Cluedo, Chess, and Draughts with others.

There will be tea and coffee available and it’s a great opportunity to meet locals.


Why not bring a friend or invite a neighbour! No need to book in advance. Contact shuan@cawh.org.uk for more information.

When: 2.30- 4.00pm

Where: Charles Wood Room, Emmanuel Church, Lyncroft Gardens,  NW6 1JU

 

WEDNESDAY

BACK TO BASICS YOGA

An ideal way to begin your discovery of yoga or as a reminder with our friendly teacher Simon

£63 for a 6 week course

Visit yoga360.co.uk to book your place

When: 18.55 - 20.10

Where: West Hampstead Community Centre 

 

THURSDAY

PHOTOGRAPHY

If you have a camera, of any sort, and have thought at some point that you would like to get out and use it a little more, this class is for you!

£5 concessions or £8 per class

Contact tutor Peter Coles at pcoles@me.com for more details and to book a place

When: 10.00 - 11.00

Where: West Hampstead Community Centre and on Zoom 

DANCE FOR FITNESS WITH MARIA

An in-person upbeat Zumba Gold class with stretching and toning exercises

£5 per session or £8 for both of Maria's weekly classes

Pay monthly in advance

Contact info@cawh.org.uk or 020 7794 3729 for more details and to book

When: 10.00 - 11.00

Where: O2 Centre, 255 Finchley Road, NW3 6LU

W.HEART

W.HEART is a group of West Hampstead residents who meet twice a week to socialise and catch up

When: 13.30 - 15.30

Where: West Hampstead Community Centre

INFINITE TAI CHI

Alex Jacobs teaches a style called Infinite Tai Chi which is comprised of 5 stages. This style was created by Alex's teacher Jason Chan

Email alexjacobsacupuncture@gmail.com for booking details

When: 19.00 - 20.30

Where: West Hampstead Community Centre

 

FRIDAY

BABY MASSAGE WITH STEPH

A calm massage session where you'll learn relaxing moves and strokes for your baby

Email Steph at zenatots@gmail.com for more details and to book

When: 10.30 - 11.30 and 11.45 - 12.45

Where: West Hampstead Community Centre

BIBLE STUDY 

Join Wumni for a bible study session every other Friday

Email tobiwunmi13@gmail.com to join the group

When: 19.30 - 21.30 

Where: West Hampstead Community Centre

 

SUNDAY


COASTAL ASSEMBLY WORSHIP 

Join Reverand Rod Baard for Sunday worship

Email rodrev242@gmail.com for more information


When: 10.00 - 13.00

Where: West Hampstead Community Centre


YOGA - ALL LEVELS

Join Simon Hoten for Hatha Flow Yoga - suitable for participants of all levels

When: 19.15 - 20.30

Where: West Hampstead Community Centre & Online