CLASSES AND ACTIVITIES FOR ADULTS

PILATES WITH MIRANDA

Improve your flexibility, mobility and strength.
Cost: £10 per class
When: 09.30 - 10.30
Where: West Hampstead Community Centre 
Call or email Miranda for details or to book a place: 07973 158 138 mirandahands@btinternet.com

W.HEART

W.HEART is a group of West Hampstead residents who meet once a week to socialise and catch up.
When: 13.30 - 15.30
Where: West Hampstead Community Centre

FRENCH CONVERSATION

A casual conversation class for intermediate French speakers who want to brush up their vocabulary.
£5 per session paid monthly, £3 concession (benefits only).
When: 17.00pm - 18.00pm
Where: West Hampstead Community Centre
Email info@cawh.org.uk or call 020 7794 3729 to book your place.

YOGA WITH JAVAN 

Join Javan Ashong for this evening yoga class.
The classes take place on a fortnightly basis.
When: 19.00 - 21.00pm every other Tuesday
Where: West Hampstead Community Centre
Contact javanashong@gmail.com for details and to book

YOGA360 / YOGA WITH SIMON

An ideal way to begin your discovery of yoga or as a reminder with our friendly teacher Simon.

£63 for a 6 week course

£50 if paid online

When: 18.55 - 20.10

Where: West Hampstead Community Centre 

Visit yoga360.co.uk to book your place

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MEN'S FITNESS WITH MARK

Our popular CAWH Tutor Mark runs a weekly fitness session specifically designed for men.

£5 per class / £3 concession (benefits only)

When: 09.00 - 10.00

Where: West Hampstead Community Centre

Contact Mark for more info at markalberthenrysanders@gmail.com

DANCE FOR FITNESS WITH MARIA

An in-person upbeat Zumba Gold class with stretching and toning exercises.
Cost: £6 per session PAYG or £5 if booked in advance
When: 09.30 - 10.30
Where: O2 Centre, 255 Finchley Road, NW3 6LU
Contact info@cawh.org.uk or 020 7794 3729 for more details and to book

PHOTOGRAPHY

If you have a camera, of any sort, and have thought at some point that you would like to get out and use it a little more, this class is for you!
£5 concessions or £8 per class
When: 10.00 - 11.00
Where: West Hampstead Community Centre HALL and on Zoom 
Contact tutor Peter Coles at pcoles@me.com for more details and to book a place

BABY MASSAGE & YOGA WITH STEPH

A calm massage and baby yoga session where you'll learn relaxing moves and strokes for your baby.
When: 10.15 - 11.00 and 11.15 - 12.00
Where: West Hampstead Community Centre 
Email Steph at zenatots@gmail.com for more details and to book

ART WITH ANDREA

CAWH Tutor and artist Andrea runs an engaging weekly art session.
Cost: £5 / £3 concession (benefits only)
When: 15.00 - 16.30pm
Where: West Hampstead Community Centre 
Contact info@cawh.org.uk or call 020 794 3729 for details and to book.

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COASTAL ASSEMBLY WORSHIP 

Join Reverand Rod Baard for Sunday worship.
When: 10.00 - 13.00
Where: West Hampstead Community Centre
Email rodrev242@gmail.com for more information

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PHILIP QUINN DISCUSSION GROUP

Christ Light Church is offering weekly group sessions on Sundays at 5pm for those interested in exploring questions around Christianity and becoming part of a Christian community. 
When: 17.00 - 18.30
Where: West Hampstead Community Centre
Email phil@christlight.org.uk for more information

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YOGA360 / YOGA WITH SIMON

Join Simon Hoten for Hatha Flow Yoga - suitable for participants of all levels.

Cost: £10 drop-in / £7.50 concession (benefits/retired/pensioners) 

OR 5 classes for £45 or 10 classes for £80

When: 19.00 - 20.15

Where: West Hampstead Community Centre & Online

Visit yoga360.co.uk for more info and to book your place

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