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CLASSES AND ACTIVITIES FOR ADULTS
MONDAY
PILATES WITH MIRANDA
Improve your flexibility, mobility and strength
£10 per class
Call or email Miranda for details or to book a place
07973 158 138/ mirandahands@btinternet.com
When: 09.30 - 10.30
Where: West Hampstead Community Centre
DANCE FOR FITNESS WITH MARIA
An upbeat Zumba Gold tone exercise class for all with Maria
£4 per class or £8 if you sign up to both of Maria's classes
Pay monthly in advance
Maria also runs an in-person class on Thursdays
Book by phone on 020 7794 3729 or email info@cawh.org.uk
When: 17.15 - 18.15
Where: On Zoom
W.HEART
W.HEART is a group of West Hampstead residents who meet twice a week to socialise and catch up
When: 13.30 - 15.30
Where: West Hampstead Community Centre
BALLET FITNESS WITH VICKI
An energetic ballet based exercise class for adults
Contact vickiballetb@gmail.com for details and to book your place
When: 19.00 - 20.00
Where: West Hampstead Community Centre
TUESDAY
SOCIAL TUESDAYS
Every Tuesday we will be hosting ‘Social Tuesdays’ between 2.30-4.00pm in the ‘Charles Wood’ room at the Emanuel Church. Our Social Tuesday sessions are free-of charge and give you a chance to play classic games together like Cluedo, Chess, and Draughts with others.
There will be tea and coffee available and it’s a great opportunity to meet locals.
Why not bring a friend or invite a neighbour! No need to book in advance. Contact shuan@cawh.org.uk for more information.
When: 2.30- 4.00pm
Where: Charles Wood Room, Emmanuel Church, Lyncroft Gardens, NW6 1JU
WEDNESDAY
BACK TO BASICS YOGA
An ideal way to begin your discovery of yoga or as a reminder with our friendly teacher Simon
£63 for a 6 week course
Visit yoga360.co.uk to book your place
When: 18.55 - 20.10
Where: West Hampstead Community Centre
THURSDAY
PHOTOGRAPHY
If you have a camera, of any sort, and have thought at some point that you would like to get out and use it a little more, this class is for you!
£5 concessions or £8 per class
Contact tutor Peter Coles at pcoles@me.com for more details and to book a place
When: 10.00 - 11.00
Where: West Hampstead Community Centre and on Zoom
DANCE FOR FITNESS WITH MARIA
An in-person upbeat Zumba Gold class with stretching and toning exercises
£5 per session or £8 for both of Maria's weekly classes
Pay monthly in advance
Contact info@cawh.org.uk or 020 7794 3729 for more details and to book
When: 10.00 - 11.00
Where: O2 Centre, 255 Finchley Road, NW3 6LU
W.HEART
W.HEART is a group of West Hampstead residents who meet twice a week to socialise and catch up
When: 13.30 - 15.30
Where: West Hampstead Community Centre
INFINITE TAI CHI
Alex Jacobs teaches a style called Infinite Tai Chi which is comprised of 5 stages. This style was created by Alex's teacher Jason Chan
Email alexjacobsacupuncture@gmail.com for booking details
When: 19.00 - 20.30
Where: West Hampstead Community Centre
FRIDAY
BABY MASSAGE WITH STEPH
A calm massage session where you'll learn relaxing moves and strokes for your baby
Email Steph at zenatots@gmail.com for more details and to book
When: 10.30 - 11.30 and 11.45 - 12.45
Where: West Hampstead Community Centre
BIBLE STUDY
Join Wumni for a bible study session every other Friday
Email tobiwunmi13@gmail.com to join the group
When: 19.30 - 21.30
Where: West Hampstead Community Centre
SUNDAY
COASTAL ASSEMBLY WORSHIP
Join Reverand Rod Baard for Sunday worship
Email rodrev242@gmail.com for more information
When: 10.00 - 13.00
Where: West Hampstead Community Centre
YOGA - ALL LEVELS
Join Simon Hoten for Hatha Flow Yoga - suitable for participants of all levels
When: 19.15 - 20.30
Where: West Hampstead Community Centre & Online